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Amazing Meditation For Weight Loss

Amazing Meditation For Weight Loss

Meditation relieves stress which could aid in eating unconditionally. Meditation can provide feelings of comforts helping to release stress, which leads the body to being healthy and strong if performed on a regular basis. Believe it or not, but meditation for weight...
What Is Brain Food?

What Is Brain Food?

Brain food is food that is said to improve intellectuality and be constructive to the brain. Eating foods full of vitamins and nutrients is a good way to feed the brain. Types of brain food   Even though liquid isn’t considered food, water is on the list....
8 Incredible Ways To Improve Brain Function

8 Incredible Ways To Improve Brain Function

1.) Listen to music   Study shows that classical music has an outcome responsible for creating feelings of gratification and enjoyment. This pleasure releases endorphins in the brain and can improve brain function. This isn’t just the case with classical...
The Main Functions Of The Human Brain

The Main Functions Of The Human Brain

  Memory Memory is a one of the biggest functions of the human brain. Memory is the capability of maintaining previous experiences, information, and thoughts. The brain stores these things as they happen, but sometimes we may forget them. For example, there is...
The Top 5 Most Common Signs Of Mental Illness

The Top 5 Most Common Signs Of Mental Illness

Mental illness has many causes and effects. It’s effects may be light or very strong but in order for people to know about it, this starts out with a sign. Below are the top 5 most common signs of mental illness.   5.) Extreme anxiety   –...
All There Is To Know About Mental Illness

All There Is To Know About Mental Illness

What is mental illness?   Mental illness is a type of disease that creates interferences in the thought process, brain, or mind and affects the way someone goes about living their regular life. Mental illnesses can affect someone lightly or, on the harsher side,...